Take A Ritual Cleansing Bath
Set aside some 'me time' and practice a cleansing bath ritual. Light some candles, cleanse your bathing area with smoke or sound and stir some Epsom salts into the warm bath water.
As you bath, visualise everything no longer serving your higher purpose, all you wish to release and all negative energies being released into the water. When you feel ready, thank the water for its efforts, and allow everything you've released to swirl away down the drain along with the bath water.